Run and Chill

01 / MANIFESTO Consistency, not competition

Most clubs are built around the fastest person in the room. We built ours around the one who keeps showing up.

04Sessions a week.
Every week.

03Sports. Run, swim, cycle.
One crew.

'24Started April 2024.
Grown every month since.

00Membership fee.
Just show up.

02 / THE WEEK Four ways to show up UPDATED WEEKLY

Four sessions. Four corners of the city.

Pins are meeting points and start times. The coffee, cake, or brunch after is half the reason we do this.

MÜNCHEN · BAYERN

Run

Swim

Bike

MONTHLY · BIKE & CHILL

50K group ride. Perlacher Forest.

Meet Perlacher Forest North Entrance at 09:45. Roll at 10:00 sharp. 20-25 kph. Group rules pinned in the event chat.

Next ride →

NEXT SIGNATURE EVENT · MAY 29-31 · SOLD OUT

TiRoL CamP

3 days in the Alps. Trail runs, mountain-lake swims, one very long dinner table. May 29 to 31. This one's sold out. Join the dashboard and you'll be first to know about the next one.

More info →

03 / ON STRAVA This week, by the numbers LIVE · UPDATED EVERY 15 MIN

The crew showed up.

Live from our Strava club feed. Names hidden. Kilometers honest.

487^km Across run, swim, cycle

58 Sessions logged this week

34 Of us moved at least once

72^h Moving time, all together

CUMULATIVE KILOMETERS · MON → SUN

BY SPORT THIS WEEK

Running 312.0 km · 41 sessions

Swimming 18.0 km · 6 sessions

Cycling 157.0 km · 11 sessions

Longest of the week 42.2^km one run, 4h

Biggest climb 680^m elevation gained in one go

Per athlete, on average 14.3^km across the active crew

LIVE WHAT THE CREW JUST DID

run 12.4 km · 210 m ↑ 58min

swim 2 km 45min

run 8.1 km · 95 m ↑ 42min

bike 54 km · 480 m ↑ 1h 42m

run 21.1 km · 150 m ↑ 1h 43m

run 6.5 km · 40 m ↑ 33min

bike 32.4 km · 260 m ↑ 1h 7m

swim 1.5 km 35min

04 / COMMUNITY More than training

The community lives on WhatsApp.

One main chat. Twelve smaller ones for swim mornings, marathon prep, snow trips, dinner plans. Join the main one and we'll show you around.

General Chat 1,025

Chill Pace Coordination 302

Swim and Chill 276

Bike & Chill 247

Knowledge Sharing 246

Tennis and Chill 129

Marathoners 112

Bib Exchange 90

Snow & Chill 82

Yoga & Chill 63

For the Injured 55

Race chats per race

05 / MERCH Keep it simple. Wear it often. SHIPS FROM MUNICH

Two things, well made.

Made for the people who actually show up, not the gift shop. Size up if you're between sizes. They won't shrink.

07 / PARTNERS For brands that care about consistency

Put your brand where people actually show up.

We're a multi-sport community in Munich. Running every week since 2024. 60 to 80 athletes who actually show up. Real photos, real people, the kind of content that doesn't need a media plan to feel earned. If your brand cares about authenticity, we should talk.

info@runandchill.de