Run
Swim
Bike
Special
ALL PACES WELCOME · NO MEMBERSHIP · JUST SHOW UP
MonTueWedThuFriSatSun
1
2
3
Social Run
09:30
4
Swim Hangout
19:30
5
6
Intervals
19:00
7
Trail Lab
18:30
8
9
WFL Bib Pickup + STOX Shakeout
13:00
10
WFL Race + Recovery x MASSAY
12:30
11
Swim Hangout
19:30
12
13
Intervals
19:00
14
15
16
17
Social Run
09:30
18
Swim Hangout
19:30
19
20
Intervals
19:00
21
Trail Lab
18:30
22
23
Bike & Chill 50k
09:45
24
Social Run
09:30
25
Swim Hangout
19:30
26
27
Intervals
19:00
28
Trail Lab
18:30
29
115k Bikeride to Camp
07:00
30
Tirol Camp · Day 1
09:00
31
Tirol Camp · Day 2
09:00